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18 minutes ago

¡Pendiente a nuestras historias! ¿Ya viste el tremendo evento que tuvimos hoy?⁣🔝👇🏻⁣Más de 30 asistentes, todos emprendedores con ansias de aprender cada VEZ MÁS.⁣‼️⁣Descubrieron todos aquellos tips infalibles para emprender y no morir en el intento.⁣💼⁣Además, el intercambio cultural, estratégico, y visionario que hubo estuvo EXCELENTE.🔥⁣Aprendiendo bastante sobre cómo triunfar en Instagram, redactar textos persuasivos que vendan y hacer diseños que atraigan a tus clientes potenciales.⁣✅⁣¿Nos acompañaste hoy?⁣⁣Cuéntanos en los comentarios cómo te fué⁣👇🏻⁣¿Qué aprendiste? ¿Estás listo para salir adelante y triunfar con tu idea de negocio en Redes Sociales?⁣🤩•⁣•⁣•⁣•⁣•⁣#socialmediainfluencer#socialmediatraining#businessmarketing#socialmedia#valenciagramers#marketingdigital#socialmediamarketing#emprendedores#valenciagram#diseñografico#instalab#socialmediastrategy#marketingstrategy#socialmediatips#marketingteam#trabajoenequipo#entrepreneurship#emprendimientos#entrepreneurlife#teamworking#emprendedores#venezuela#teamworkout

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32 minutes ago

Have you ever thought that you are just going through the motions of what you thought your life should look like?⠀⠀I know for me personally; get the degree, get the job, buy the house, etc etc ⠀⠀Since starting coaching, getting trained to give chemo and moving 3 hours from home i found myself wanting more. More for my life. More for ME and my future ⠀⠀Let that sink in. Do you find yourself going through the motions and feeling like you want more ? ⠀⠀Drop your favourite emoji or send me a message and let’s chat about making your dreams come true ✨⠀

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43 minutes ago

This shirt isn’t just a shirt. This shirt represents a passion and a team. It represents hard work and passion. I wear this shirt with so much pride because I know what it has taken me to get here..So what does coaching mean to me and what is it? I’m not a personal trainer, I don’t have all of the answers or a scientific way to magically give the results you want. I coach HARD WORK, WORK ETHIC, and ACHIEVING GOALS..I have a team of busy moms and dads who started this thinking they didn’t have time in the day, or they didn’t know even where to start, or they just wanted to know how to eat better, or they just had a baby and are jumping back into the land of the living!😂😂.I walk with these people daily, we talk daily and do hard things daily with the support of each other. We link arms together and see goals happen no matter how big or small. That’s this team.... that’s this COACH!.I also have some on my team who are doing what I am and making their passion for fitness a business and watching them grow in that is unreal. Who once said do what you love and you will never work a day in your life. This fitness business for me has afforded me many freedoms aside from my full time job and I couldn’t be anymore thankful. I hated this idea, and now LOVE IT!.So this shirt for me is a reminder for me that I am responsible for the people that have trusted me with their goals and honestly that is the HUGEST honor. To my team.... I HAVE YOUR BACK DAILY. Dream big... and once you think it’s big...: dream bigger!😀😀😀👊🏻👊🏻 .....#fitnesscoaching#leading#teamworkout#workingtogether#fitnessteam#lovemytribe#letsworktogether#ihaveyourback#fitdads#fitfathers#nodadbod#daddyfitness#bettertogether

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58 minutes ago

Thank you to the team @lululemonhk for coming to sweat with us 💪🏼💦Always such great energy with this crew in the studio 🥰💯⚡️🌈For group class bookings, please send us a DM or to info@hit45hk.com#getfitwithhit45....📷 @kinh_photo....#hit45hk#hiitworkouts#hkgym#hkfitness#boutiquestudio#boutiquefitness#teamworkout#teambonding#corporatewellnesshk#corporatewellness#corporatefitness#hit45fitfam#hkfitcommunity#lululemonhk#lululemonhysanplace#community

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1 hour ago

Found a little gem 💎 in my archive from way back in 2016 😁..Video 1️⃣ was our first ever team training with STRIKE before F2 was due to open. You can clearly see ME 🥊 for the first time. Awkward and new to it. .Video 2️⃣ (swipe ⬅️) was our recent team training which happened last week with @marcovelazquezd doing his final STRIKE assessment..Everyone including me, a trainer, will have to start somewhere to get to where we are..⏰ Time does not define whether you’ll succeed or not but rather consistency and patience. Whether it’s a month, 1 year or 3 years, you will get there with some faith and believe. Similarly with your fitness goals..❌Don’t give up, don’t quit, don’t slow down and 🔁 keep hustling...#wednesdaywisdom#boxing#boxingcombo#muaythaicombo#teamworkout#STRIKEtraining#aquatrainingbags#patience#consistency#faithandbelieve#lifeonfire#livelifeonfire#firestationmy#firestationmalaysia

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3 hours ago

In anticipation of our upcoming annual Thanksgiving Potluck, children in the Orange Room participated in decoration-making! A small group of 2 & 3 year olds created two paper chains through teamwork, focus, & fine motor work. | #preschool#nurseryschool#commuitybuilding#earlyed#teamworkout

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4 hours ago

Zadnje case gostimo kar veliko privatnih skupin. 🤘🏻💡💪🏻 Nekatere so redne iz dneva v dan, druge pa pridejo, ko jim dopusca cas - na delavnice, izobrazevanja ali team building. Pa vi? Ste ze poskrbeli za zabavo v vasi sluzbi? Ali promocijo zdravja pri delu? Potrebujete dodatno znanje ali samo sprostitev? Ne veste kako se pravilno gibati? #dobrodosliprinas#core#coreeducating#coreteam#teambuilding#privatgroup#privattraining#education#coaching#wholebody#workout#teamworkout#polegirls#poleteam#polefitness#teachers#pandoraartofpole 💪🏻💛

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4 hours ago

This year we missed the traditional Halloween WOD 🎃👻 because we’re on a Box trip to Prague 🇨🇿 But on the upcoming Saturday there will be a TEAM WOD instead - So comment below your workout buddy and we‘ll team you up 💪On the top of that we will have a BBQ afterwards 🍽🥗🥩🥖 We’re looking forward to the weekend 😍

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4 hours ago

Fun TEAM workout to kick off the HOLLY JOLLY CHALLENGE this weekend! 💪🥳...#teamworkout#frontsquats#hollyjolly#CFHhollyjollychallenge#fitfam#fitrnation#bettereveryday

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4 hours ago

Whether you think you can or you think you can’t, you’re right.Trust me when you decide, it’s like you set the 🚲wheels in motion or you halt the 🚂 in its tracks.But because you are in charge, you can decide when you are ready to go.With the help of a group of gals supporting me, I decided that I could work on me for thirty minutes a day almost three years ago.With that same support system and community, and after three weeks of saying I can’t workout, I wrapped my head around the possibility that I can.So I wrote it down. I can.It can be hard and scary to get your mental game ready to match your physical desires sometimes. We want to change but don’t know how or what or which way to move so we freeze.You know what you need!?To have so many people in your corner cheering you on that you can do it for you, that all you see are the yes’s and the you go girl and you got this memos. - Then you know you can.- Then you know you are ready.- Then you know you got this!Day 3/36 a 6 week 20 minutes a day workout program done in my living room with an online community cheering me on!It’s what got me out of bed this morning with all the feels and has me showing up consistently for three years to work on me.Are you ready to feel this good too?Come join us, it’s probably the right time to say YOU CAN because I know you can.Reach out so I can help you too, k!?!✌🏻 #onlinetraining#determinedtosucceed#fulltimemom#mamalife#healthandhappiness#myownboss#doitforyou#momsohard#sweattherapy#homeworkouts#yourvibeourtribe#finallyhappy#girlswhoworkout#teamworkout#girlgang#sweattherapy#athomeworkouts#modernhomes#lifebalance#mindshift#thegirlgang#fitaf#momsohard#metime#whynotyou#workingmoms#smileeveryday#wifiandadream#30minutesaday#feelgoodvibes

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5 hours ago

Monday night strongman class: a bit of teamwork with ‘the Worm’, a 120 kg, 3 meter long sandbag. 😎 A lot of fun! 😄 Keeping this sausage straight... 🌭😂 @crossfit_batteraof with coach @boxownerlife and awesome ‘bossy leader’ @ulrikethur 😘💪🏻 #crossfit#strongman#strongmen#strongwomen#sandbagworkout#lungesandsquats#teamworkout

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5 hours ago

Dienstag, 19.11.19 „Team-Day“In teams of 2, Amrap 16 min:2 Strict HSPU4 C2b2 Squat Clean, BWT25 Double unders*only one works//www.crossfitkulmbach.de/wod-news/#teamday#crossfit#cfku#teamworkout#squatclean#doubleunders#crossfitkulmbach#spartankulmbach#hspu#handstand#handstandpushups#c2b#chesttobar#thefittestinkulmbach#ku4u#kulmbach

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5 hours ago

Quer Proteína de qualidade e super Saborosa? Te apresento a Whey Gourmet FN Forbis ™. Este produto é composto com o que há de melhor na suplementação:- Whey Concentrado- Whey Isolado- Whey HidrolisadoNão contém soja, além de ter um baixíssimo teor de sódio e carboidratos. Tá esperando o que pra pedir a sua?PEDIDOS: 98 98864-7087 (apenas WhatsApp)Delivery grátis para Turu, Cohama e Adjacências. Para demais regiões R$ 10,00 entrega.#teamworkout#soluís #maranho #slz#ma#fit#fitness#vemmonstro#agachaquecresce#esmagaquecresce#bodybuilding#instagram

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5 hours ago

There is always time for pizza!.Get started with auto publishing your photos & videos for Instagram, and schedule your Instagram Stories in advance for more time to enjoy your pizza! Link in bio.......Check the link in bio!Check the link in bio!Check the link in bio!Check the link in bio!..Getinfame is the most advanced Social Media Growth Platform. We offer advanced Instagram marketing automation to grow your Instagram business. Most importantly, our Instagram tools help you to get more followers, save time, make more sales and engage effortless with your niche on Instagram....Follow 👉@getinfame_comFollow 👉@getinfame_comFollow 👉@getinfame_comFollow 👉@getinfame_comFollow 👉@getinfame_com.....#pizza#woodfiredoven#margerita#deliverypizza#pizzaartesanal#pizzapan#latinrestaurant#pixlib_jp#socialmediaagency#socialmediaexpert#socialmediatip#socialmediadetox#socialmediamarketer#socialmediajobs#socialmediastrategist#socialmediaguru#socialmedialife#teamwork#teamworking#teamworks#teamworkmakesthedreamwork#teamworkout#teamworkmakethedreamwork#teamworkmakesdreamwork#teamworkdreamwork#teamworktuesday#teamworkouts#teamworkoutwonders#scheduler#schedule

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5 hours ago

We definitely entered that pain cave this evening! bolted the door and didn’t come out until the job was ✅ Part of our souls were left on the floor this evening with : 100 wall balls 🏀 80 kettle bell swings 🔔 60 push press 💪 40 cals ( run , ski , bike or row) 20 burpees 40 cals 60 push press 💪 80 swings 🔔 100 wall balls 🏀 25 min time cap 🧢 .Tuesday club , we well and truly smashed it !@afsouthport .Fancy coming to look round our bright , clean , warm and welcoming gym 🏋️‍♀️ fancy a free pass to try it out ? DM me or the club to get yours and have a see for yourself 🙂.#teamworkout#tuesdayclub#getitdone#motivated#training#strength#cardio#goodvibes#bebetter#personaltraining

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5 hours ago

Psyched Youth Athletes working on syncing up their reps. They’re never to young to train like professionals. .#crossfitpsyched#crossfit#teamworkmakesthedreamwork#teamwork#teamworkout#teamwod#fitness#legday#legworkout#strengthtraining#youthsports#youthdevelopment#fitfam

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5 hours ago

🍑👯‍♀️Find someone to laugh with and build that ass with👯‍♂️🍑⠀⠀Grab your workout buddy and give this booty burner a go! 🔥🔥🔥⠀⠀For time:⠀800m run (together)⠀100 banded air squats⠀200 banded glute bridges⠀300 banded monster walk steps⠀800m run (together)⠀...#fiveninesouth#partnerworkout#partnerincrime#partnerworkouts#crossfit#teamworkout#running#trackandfield#kettlebellworkout#bootybandworkouts#gluteworkout#glutework#hipresistanceband#bootybands#squats#lwbs#hipthrust#fitnessmotivation#fitfam#abs#abworkout#sixpackfemmes#fitspo#weightlifting#movement#flow#glutebridge#nike#houston@divinavillanueva@vavuong@dreagonzaphoto

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6 hours ago

Workout team. Do you want to join? 💪🏻 #Uvasport

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6 hours ago
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8 hours ago

@coachtas with #TasVengersBangi.Repost @coachtas.FitBlastT | TasVengers Bangi | Session TTest1 | 13.11.19.It’s a new chapter for all of them. Let’s Rock FitBlastT 2019 Bangi.#CoachTas#TasVengers#BeyondFitness#FitBlastT#JalanTerus#FitScarf#JacSport#TeamWorkout#FitMalaysia#JomKurus@tasvengers.hq@tasvengers@fitscarf@jacsport3D

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8 hours ago

FitBlastT | TasVengers Bangi | Session TTest1 | 13.11.19.It’s a new chapter for all of them. Let’s Rock FitBlastT 2019 Bangi.#CoachTas#TasVengers#TasVengersBangi#BeyondFitness#FitBlastT#JalanTerus#FitScarf#JacSport#TeamWorkout#FitMalaysia#JomKurus@tasvengers.hq@tasvengers@fitscarf@jacsport3D

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9 hours ago

Finished off with a #tabata special last night.... just to put the cherry 🍒 on top! SWIPE LEFT FOR VIDEO! ————————————————————————-#bootcamp#bootcampuk#bootcampukfarnborough#mondayworkout#burn#finisher#qualityworkout#fitnessmotivation#fitfam#outdoorworkout#outdoorfitness#outdoorbootcamp#trainoutside#parkfitness#fitness#fitspo#hardwork#trainhard#bestfitnessclubs#teamworkout

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